Weight loss diet plan: Five foods to burn belly fat and reduce bloating including tea

She said: “Cucumber and watermelon are both water rich foods.

“They are not only tasty on a salad but also the high water content will keep you hydrated and reduce bloating.”


Adding the spice when cooking can help dieters achieve results, according to the expert.

“Turmeric, when it comes to herbs and spices, is one of the best for your gut thanks to its anti-inflammatory properties which can help relax your stomach,” Rebecca continued.

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