Men Vs Women: 5 ways their weight loss journey should differ

There is no defined roadmap to lose weight. Every individual has his unique weight loss journey, which is influenced by factors like lifestyle habits, age, diet and workout routine. Two individuals might weigh the same, eat the same food and follow the same workout, yet they might shed kilos in different ways. Even weight loss for men and women differs from each other due to biological and physiological reasons. Here we have listed five ways how shedding kilos is different for both genders.

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