Overview, How It Works, and More



Dinnerly is a meal kit service that’s popular for its low price and wide selection of easy-to-cook meals.

Featuring a rotating weekly menu with many recipes that are ready to enjoy in 30 minutes or less, Dinnerly is also a great option for those who are short on time but looking to add more home-cooked meals to their diet.

This article reviews Dinnerly, including how it works, how much it costs, and who should try it.

Dinnerly is a subscription-based service that offers meal kits that are easy to cook and affordable.

In fact, Dinnerly even claims to be the most affordable meal delivery service on the market, with meal kits starting at just $4.29 per serving.

Using their rotating weekly menu, you can mix and match your favorite meals to create your own custom meal plan.

All recipes require no more than 6 ingredients, and many can be prepared in 30 minutes or less.

Each order includes a digital recipe card and the ingredients necessary to prepare three to six meals each week.

When signing up for Dinnerly, you can select either a two-person or family box and pick between three to six meals per week.

You can also make boxes vegetarian or select meals from the weekly menu based on your personal preferences.

Meals are labeled based on specific criteria, allowing you to easily identify low calorie, low carb, dairy-free, and kid-friendly options.

Dinnerly also labels meals that can be prepared in under 30 minutes, dishes without added gluten, one-pot meals, and vegetarian recipes.

Dinnerly meal kits include ingredients sourced from trusted suppliers. The company lists all ingredients found in each meal.

However, note that most fruits and vegetables are conventional, which may not be ideal for those who prefer eating organic.

Additionally, keep in mind that you may need a few other items in addition to those that Dinnerly provides, including basic cooking ingredients, such as salt, pepper, or oil.

Dinnerly menus are designed to be versatile and delicious, featuring a range of unique fruits, vegetables, herbs, spices, and ingredients in each recipe.

You can also choose meals based on your personal preferences by customizing your weekly menu, and you can add or omit ingredients as desired when cooking at home.

Each order is shipped with ice packs and insulated liners, which help ensure that ingredients remain fresh during transit.

Dinnerly offers options to suit several dietary patterns and lists the nutrients and ingredients found in each meal, making it simple to find something that works for you.

Low carb, low calorie, dairy-free, and vegetarian items are also specified when selecting your menu.

The company also labels foods without added gluten, although these may not be suitable for people with celiac disease or a sensitivity to gluten due to a risk of cross-contamination.

Keep in mind that options may also be limited for those with specific dietary restrictions, as most weekly menus only offer a few selections for certain diets, such as keto, paleo, and vegan diets.

Additionally, meals are prepared in a facility that also processes many major allergens, which may increase the risk of cross-contamination for those with severe food allergies or sensitivities.

Although Dinnerly offers some low calorie options, the majority of its menu is not specifically geared toward weight loss.

In fact, some Dinnerly recipes provide around 800–900 calories per serving, which could provide a significant portion of your total daily calories in a single meal.

Therefore, whether you’ll lose weight with Dinnerly depends on several factors, including your daily calorie needs, current diet, and the specific meals you select.

That said, Dinnerly could be a good option for those looking to gain confidence in the kitchen and incorporate more home-cooked meals into their diet, which may benefit their health.

Some research suggests that preparing more meals at home may be linked to better diet quality and a lower risk of obesity (1, 2).

Dinnerly is advertised as “the most affordable meal kit,” with prices ranging from $4.29–$4.99 per serving.

According to Dinnerly, the company can offer meal kits at a lower cost by using fewer ingredients, less packaging, and digital recipe cards in place of printed materials.

In addition to the price of your meal kit, there’s an additional $8.99 flat fee for shipping, regardless of which box you select.

Several other subscription-based meal kit services are similar to Dinnerly.

Hello Fresh, for instance, provides weekly boxes with simple recipes and ingredients to help you prepare fresh and healthy meals at home.

Hello Fresh starts at $7.49 per serving, which is slightly more expensive than Dinnerly.

However, it offers a wider range of meals, with vegetarian, pescatarian, calorie-smart, and family-friendly options.

Blue Apron is another popular service that delivers chef-designed recipes and preportioned ingredients directly to your door.

Like Hello Fresh, Blue Apron starts at $7.49 per serving and allows you to select meals from their signature or vegetarian plans.

Blue Apron is especially popular among those looking to lose weight, and many of the recipes on its weekly menu are even approved by Weight Watchers (WW).

Dinnerly is one of the most cost-effective meal kit services on the market, making it easy and affordable to enjoy home-cooked meals throughout the week.

For this reason, it may be a good option for those hoping to learn how to cook and looking for a simple way to get started.

Because it offers limited options for those with certain dietary restrictions, it may not be ideal for people with severe food allergies or those following keto, vegan, or paleo diets.

It also does not have as many weight-loss-centric options as other meal kits, if weight loss is your goal.

Still, it can be a great way to include more home-cooked meals in your diet, which could benefit your health.

Dinnerly is an affordable meal kit service that provides quick and easy recipes, along with the ingredients you need to prepare them.

Starting at just $4.29 per serving, Dinnerly is a great way to start cooking more meals at home without breaking the bank.

However, it may not be ideal for those with certain dietary restrictions, people with severe food allergies, or those who prefer eating organic.

Get started with Dinnerly here.



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