Day: November 22, 2020

Weight Loss Meals

The 6 Best Vegetables for Weight Loss

Cauliflower is a win for weight loss because it’s easy to sub in for higher-calorie, lower-nutrient foods like white rice or pizza crust. Image Credit: bhofack2/iStock/GettyImages Before we jump into the best veggies for weight loss, it’s important to note there are no ​bad​ veggies. In fact, we recommend you up the amount of vegetables […]

Read More
Weight Loss Tips

6 ways you can boost your hair growth

When it comes to maintaining healthy hair growth, there’s no one trick! From eating good food to the right cleansings techniques, there are many factors to look at. If you’re looking for ways to boost hair grown, then try these useful tips that can help. Follow these tips and start noticing a huge difference in […]

Read More
Fat Burning Foods

How to lose belly fat: get in shape before it all goes wrong again during the holidays

Want to lose belly fat for Black Friday? There are some things you need to know. Directly targeting belly fat is largely impossible, but losing belly fat can be useful for your health. Plus you will look better. Perhaps that’s a shallow way of looking at it, but there we are. These are our best […]

Read More
Weight Loss Diet Plan

Weight loss: Kirstie Allsopp made diet plan change and exercise to shed two stone

Kirstie Allsopp is well known for presenting property shows including Location, Location, Location and Love It or List It. She has turned heads with her recent weight loss transformation. She told Mail Online: “I decided that I was being irresponsible as a parent and a partner and it had to go.” What diet plan did […]

Read More
Weight Loss Meals

6 gut-healthy morning drinks to improve your digestive health

Wheatgrass juice on an empty stomach in the morning can work wonders for your digestive health. It contains enzymes, which helps the body to break down food and absorb nutrients. It can also help treat gas, bloating, abdominal discomfort, constipation, irritable bowel syndrome, and other digestive problems.

Read More
Weight Loss Tips

Holiday health, weigh loss advice from Stephanie Mansour

CHICAGO (WLS) — The holidays can be a great time to spice up your workout routine, according to health and fitness expert Stephanie Mansour. Mansour suggested investing in a few things to switch up your at home workout including a vibrating foam roller and a pilates ring. The pilates ring can be used to tone […]

Read More
Fat Burning Foods

8 Side Dishes for a Healthy Thanksgiving

We all know Thanksgiving is often associated with the various side dishes that accompany turkey on our plates. These side dishes can sometimes sabotage our diet with the overabundance of salt, sugar, grease and a long list of not-so-healthy ingredients that are frequently used in the creation of these sides. We’ve got some good news… […]

Read More
Weight Loss Diet Plan

Conversations you should avoid having with your loved ones during Thanksgiving dinner

This year the holidays are going to look a lot different. If you’re planning to spend time around your family on Thanksgiving, here are some conversation starters you should avoid: 1. Avoid talking about the election and politics. Politics is a sensitive subject, and get can offensive, even if that’s not what you intended. 2. […]

Read More
Weight Loss Meals

Diet study has good news for older adults trying to lose weight

Many people claim that weight loss becomes more difficult the older you get, but a new study led by the University of Warwick finds that this claim is a myth. The research was conducted at University Hospitals Coventry, where experts found that adults over the age of 60 can lose weight just as effectively as […]

Read More
Weight Loss Tips

Cyberpunk 2077 Ray Tracing not available on AMD Radeon at launch

Red CD project Yesterday showed some new Cyberpunk 2077 ray tracing footage, Along with revealing the long-awaited first-person RPG final computer system requirements. The Cyberpunk 2077 ray tracing specification only mentioned NVIDIA GeForce RTX graphics cards, although the new AMD Radeon RX 6000 graphics cards also provide hardware-accelerated ray tracing. This prompted a user to […]

Read More