Day: November 29, 2020

Weight Loss Meals

Intermittent fasting: How does it affect your health? | The New Times

Intermittent fasting has become a trend. It’s said to help with weight loss, improve metabolic health, and perhaps even extend lifespan. Mayo Clinic defines intermittent fasting as ‘not eating for a period of time each day or week’. Some popular approaches to intermittent fasting include, alternate-day fasting—that happens due to eating a normal diet one […]

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Weight Loss Tips

Rebel Wilson hits weight loss goal | Arts & Entertainment

Rebel Wilson has hit her weight loss goal. The ‘Pitch Perfect’ star has lost a huge amount of weight, hitting her goal of 75kg. Taking to her Instagram story, she excitedly shared: “Hit my goal with one month to spare! Even though it’s not about a weight number, it’s about being healthy. “I needed a […]

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Natural Weight Loss Foods

Why you shouldn’t disregard white carrots | The New Times

Most people are familiar with orange carrots, however, there are other types—specifically white carrots— that may refer to the white varieties of the common carrot, or arracacha, a root vegetable.  White carrots lack pigmentation, hence the presence of the white colour. Generally, they are as tasty as orange carrots, but look less attractive. They can […]

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Weight Loss Diet Plan

How Do You Lower Your Cholesterol – Way To Do It

How Do You Lower Your Cholesterol –  Health is one of the essential aspects that one should never ignore, if you are fit then you will be able to lead a healthy life and so as to free from various diseases as well. There are many health problems that an individual tends to suffer and […]

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Weight Loss Meals

#HealthBytes: Some foods that can help you gain weight

Many popular diets are focused solely on weight loss because, lets’ face it, obesity brings a lot of challenges. But being underweight can be just as unhealthy as being obese. Gaining weight or adding muscle is not as easy as it seems. Binging on junk food may increase your weight, but this habit can destroy […]

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Weight Loss Diet Plan

Claire Richards weight loss: Steps singer’s diet to lose six stone

Claire Richards came to fame performing in Steps. The beloved pop band had many hits including the anthem One For Sorrow. She has shrunk from a size 20 to a size 10, an achievement many would like to emulate. At her heaviest, Claire weighed 16 and a half stone. Now weighing 10 and a half, […]

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Weight Loss Meals

How to lose weight with the orange diet

When you want lose weight It is normal to resort to modifications of the diet. So, fruits should not be lacking in a diet because they offer the minerals and vitamins that the body needs. But if we talk about fruits to include in our diets, the orange It is one of the best for […]

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Weight Loss Tips

Check Out These Tips To Get A Perfect Body

Lifestyle | Health & Fitness Tips to get a perfect body ” class=”lazy img-responsive” data-src=”https://www.iwmbuzz.com/wp-content/uploads/2020/11/check-out-these-tips-to-get-a-perfect-body-920×518.jpg” alt=”Check Out These Tips To Get A Perfect Body” /> Getting a perfect body builds confidence and wards of disease. It is not easy as it seems, one can find it quite challenging. But we are here with some tips […]

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Weight Loss Diet Plan

6 Unique and delicious black rice recipes to include in your menu

Black rice is known as forbidden rice and it’s available in different variations. So, here are 6 unique recipes with the black recipe that are good for weight loss and to impress your guests. 6 Unique and delicious black rice recipes to include in your menu Black rice was known as forbidden rice in ancient […]

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Weight Loss Meals

Dawn French weight loss: Vicar of Dibley actress lost over 7st – what diet did she follow?

In 2017, Dawn spoke about how she struggled to maintain the weight loss. She told Loose Women: “I shed the weight a long time ago, I go up a bit, down a bit, feel no different. “I’m still Dawn, I liked the old Dawn, I may go there again, depends how many doughnuts I decide […]

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