Day: January 4, 2021

Weight Loss Meals

Why do some people find it harder than others to lose weight? | News

Anushka Asthana talks to Dr Andrew Jenkinson, a consultant in bariatric (weight-loss) surgery. He discusses how his patients’ experiences of failed weight loss led him to spend years researching metabolism and weight reduction. Why is it that although most people consume food with too many calories, only some become obese? Genes predispose you to obesity, […]

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Natural Weight Loss Foods

Regain Your Svelte Figure After Pregnancy with These Tips » TechnoCodex

Adhere to a safe postpartum weight loss regime and give the body ample time and love to recover. It has been observed that obesity risk gets averted with postpartum weight loss. So, don’t rush for it. Losing more than one and a half pounds in a week is not at all advisable. Take it slow […]

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Weight Loss Diet Plan

An Olympic Gymnast Trained His 50-Year-Old Dad for 30 Days

British artistic gymnast Nile Wilson won a bronze medal for Team GB in the 2016 Summer Olympics, becoming the first athlete from the United Kingdom to place in the horizontal bar event. Since then, he has been busy running his own gym and YouTube channel, where he regularly challenges bodybuilders to tests of mobility and […]

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Weight Loss Meals

Can you change your metabolism? We asked an expert

Can you re-set your metabolism? There are over 16 million answers to that question on Google—and most of them say that you can either re-set, supercharge or outright hack your metabolism. And, of course, none of these bio-hacks give advice on how to slow it down. Nobody wants a slower metabolism. The dream of having […]

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Weight Loss Tips

Saira Khan wants ‘gay, transgender or non-binary’ host to replace her on ‘Loose Women’

Enjoy motherhood and leave the weight woes aside by simply following these tips to lose baby weight. 2 hours ago. Firstpost. Derived from an …

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Natural Weight Loss Foods

Weight loss: Husband makes wife lose weight for New Year’s resolution

A size eight woman was left stunned by her husband’s suggestion she lose weight and “track calories” as her New Year’s resolution for 2021.  The Christmas and New Year’s period is notorious for being that time of year where all diets fly out the window. Even the healthiest people tend to overindulge on festive foods […]

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Weight Loss Diet Plan

PDSA offers advice to Cumbria owners to get your pet in shape in 2021

With 2021 here many people will be thinking about getting in better shape inthe New Year. It’s also a great time for your pet to join in too! Research from the latest PDSA Animal Wellbeing (PAW) Report found 8% of owners stated their dog gained weight during lockdown – potentially affecting 790,000 dogs – while […]

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Weight Loss Meals

Is Park Bom coming back? Secret behind singer’s 11kg weight loss as fans say ‘nothing is more fulfilling’

South Korean singer-songwriter Park Bom seems to be starting her New Year on a healthier note as the former member of the girl group 2NE1, who had faced a lot of flak for her weight gain in 2020, seems to have lost 11kgs and is all set for her comeback. Secret behind Park Bom’s weight […]

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Weight Loss Tips

Including chickpeas in your diet could help manage blood sugar levels » TechnoCodex

One study compared appetite and calorie intake among 12 women who consumed two separate meals.  Before one of the meals they ate 200g of chickpeas, and before the other they ate two slices of white bread. The women experienced a significant reduction in appetite and calorie intake after the chickpea meal when compared to the […]

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Natural Weight Loss Foods

Healing from the inside out

If 2021 is your year to finally get serious about your health, Sonal Kulkarni says fasting is the way forward Fasting isn’t just a dramatic weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is the world’s most ancient and natural healing mechanism; at its […]

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