Day: January 7, 2021

Fat Burning Foods

Leptin Resistance and The Master Fat Burning Hormone

This could also be why so many people yo-yo diet and long-term weight loss doesn’t occur. Yes, we can eat properly and restrict enough calories to …

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Natural Weight Loss Foods

Is Adele dropping her new album now? Why Twitter thinks so – Film Daily

Rumor has it that pop sensation Adele is releasing a new album in February. The thirty-two year old British singer hasn’t made an album since 25 was released in 2015 and with a five-year absence comes speculation of a comeback. Possible themes, collaborators, and even duet partners were speculated on when Twitter broke the news […]

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Weight Loss Diet Plan

Eating and hiking to a healthy high

THE other day, I noticed a paradox on my friend’s Instagram posts. Johan Hulaimi has been sharing photographs of himself working out in the gym. The 92kg man looks fit after shedding 40kg since he began his weight loss journey in 2019. The 42-year-old has also been posting pictures of his Instagram-worthy big dinners. How’s […]

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Weight Loss Meals

2021 Diet Review: What I learned while losing, gaining same 10 pounds for 30 years | Opinion

Like many Americans, I resolve to lose weight every New Year. The semantics of my annual pledges may vary — “get fit,” “eat healthy,” “fit into my jeans and still be able to breathe” — and my success rate has been highly unstable. But my motivation is always the same: Rid myself of that stubborn […]

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Weight Loss Tips

Weight loss | The 1200-calorie diet plan for weight loss: Is it really healthy? Here is what you can eat on it

The 1200 calorie diet plan for weight loss: Is it really healthy? Here is what you can eat on it | Photo Credits: Pixabay&nbsp Key Highlights There are several different diets in the market to choose from these days Every diet has its own benefits and side-effects, one should know how to follow each diet […]

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Fat Burning Foods

How Long Does It Take to Lose Weight—and Keep It Off?

How Long Does It Take to Lose Weight—and Keep It Off? | Health.com Skip to content Top Navigation Close View image How Long Does It Take to Lose Weight—and Keep It Off? A Nutritionist Explains this link is to an external site that may or may not meet accessibility guidelines.

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