Weight Loss Tips

Weight Loss Tips

Weight loss | The 1200-calorie diet plan for weight loss: Is it really healthy? Here is what you can eat on it

The 1200 calorie diet plan for weight loss: Is it really healthy? Here is what you can eat on it | Photo Credits: Pixabay&nbsp Key Highlights There are several different diets in the market to choose from these days Every diet has its own benefits and side-effects, one should know how to follow each diet […]

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Weight Loss Tips

10 Naturopathy And Yoga Tips For Diabetics In Winters

New Delhi: People with diabetes face a real challenge during the winter season. The cold weather coupled with reduced physical activity puts stress on the body, causing it to go into a fight-or-flight mode. This results in the release of natural survival hormones like adrenaline and cortisol. Consequently, the liver releases more glucose for energy […]

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Weight Loss Tips

Know The Ways To Increase Your Step Count Indoors

Image credit: Getty Video credit: Getty Image credit: Getty Image credit: Getty Image credit: Getty Image credit: Getty Video credit: Getty Image credit: Getty Image credit: Getty Image credit: Getty Video credit: Getty Image credit: Getty Video credit: Getty doctor.ndtv.com

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Weight Loss Tips

6 Intuitive Eating Tips From a Registered Dietitian

Among other benefits, intuitive eating could improve your relationship with food. Image Credit: mapodile/E+/GettyImages Each year, the calendar flips from the indulgences of the holiday season to the promise of a fresh start in January, heralded by resolutions centered around extreme diet changes and weight-loss goals. But let’s be honest: These resolutions almost never last […]

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Weight Loss Tips

Saira Khan wants ‘gay, transgender or non-binary’ host to replace her on ‘Loose Women’

Enjoy motherhood and leave the weight woes aside by simply following these tips to lose baby weight. 2 hours ago. Firstpost. Derived from an …

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Weight Loss Tips

Including chickpeas in your diet could help manage blood sugar levels » TechnoCodex

One study compared appetite and calorie intake among 12 women who consumed two separate meals.  Before one of the meals they ate 200g of chickpeas, and before the other they ate two slices of white bread. The women experienced a significant reduction in appetite and calorie intake after the chickpea meal when compared to the […]

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Weight Loss Tips

Leanbean Fat Burner Review – Does It Have What You Need To Get Lean? – Fitness Volt

Leanbean is a fat burner supplement owned by Ultimate Life LTD. It contains a vast ingredient profile (minus the high doses of stimulants) that’s supposed to promote fat loss by boosting your metabolism, suppressing your appetite, and increasing your energy levels. “The powerful, natural supplement for women” and “empowers you to burn stubborn fat and […]

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Weight Loss Tips

Gajar Ka Halwa and its Benefits » TechnoCodex

Most Indians have a weakness for sweets, which peaks during the winter months as the body requires more energy to stay warm. Sugar gives a quick energy boost to our system. Gajar Ka Halwa is a carrot-based sweetened pudding dessert that is particularly popular throughout the Indian subcontinent. Below we discuss the reasons why this […]

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Weight Loss Tips

This One Thing Can Help You Walk an Extra Mile Every Day, Science Says

Walking is basically a superpower: It can strengthen your heart, improve your mental health, and make you live longer. With all these benefits, upping your step count is a great New Year’s resolution to help you live your best life in 2021. It may seem hard to get in more steps right now, with the […]

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Weight Loss Tips

‘Gogglebox’ star Amy Tapper overwhelmed by response to weight loss

And she has now dropped another half a stone with her new diet and exercise regime. She told Metro the response has been “overwhelming”.

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